Is The Art of Walking for me?

All ages welcome!
Our walking workshop is suitable for people of any age – whether it is walking your dog, strolling through a shopping centre, or bushwalking on your local trails – everyone can benefit this masterclass on the Alexander Technique.
Weather permitting, our workshops are held outside and are adaptable to suit individual needs. However, we are unable to safely accommodate those with walking frames. Please consider booking a private lesson with your local teacher where she can cover much of the material one-on-one in a more suitable environment.
We are always looking for new opportunities to share the Alexander Technique so please reach out!

You can email us at info@atoutwest.com.au or find out more about us and how to contact us on our home page.

 

WHAT TO LOOK FORWARD TO:

  • Discovering your walking “baseline”
  • Preconceptions about walking and moving
  • Principles you can apply immediately to start moving with more ease
  • Activities that will get you thinking and moving
  • Delicious morning tea and lunch included!