Alexander Technique for everyday movement.
A.T. Out West is a collaboration between three Alexander Technique teachers. We all live and practice out West, bringing the benefits of the Alexander Technique to our local community – from the Upper Blue Mountains to Lithgow & Bathurst.
JOIN US IN BEAUTIFUL NATURAL SURROUNDINGS FOR OUR NEXT WORKSHOP
The Art of Walking Workshops are designed to reawaken the ability to walk well, and rekindle a desire to walk for wellness.
Offered in two locations of Hartley & Bathurst, the 4-hour workshop includes morning tea and lunch catered by our favourite local cafes. Spaces are limited so book now.
COMING in SPRING 2025
A.T. Out West is a collaboration between three qualified practitioners, passionate about sharing the benefits of the Alexander Technique to their communities.
Susan Renkert
Susan holds a Masters in Public Health; is a graduate of Sydney Alexander Technique; and a qualified Personal Trainer & Swim Teacher.
She found the Alexander Technique addressed her own chronic pain, after inconsistent progress with other modalities.
Susan is interested in helping people move better in whatever activity they do. She teaches private lessons in the Upper Blue Mountains where she lives.
Erin Poga
Erin is an Occupational Therapist working in community aged care and graduate of Sydney Alexander Technique.
A mother of two small boys, Erin became interested in the Alexander Technique after years of “bad posture”, that constant reminders from herself and others to “stand up straight” couldn’t fix.
Through discovering the AT, Erin realised a shift in thinking & self kindness could address her postural issues and she hasn’t looked back.
Elissa Jones
Elissa is a trombonist, early childhood music teacher and Alexander Technique teacher based in Bathurst.
Elissa began her career as an agronomist before completing a doctorate in plant pathology. Along the way she maintained music as a passion before making it her career.
Elissa has taught trombone and early child music classes in Bathurst and Orange for decades, including at preschools, day care centres and the Mitchell Conservatorium.
Elissa offers individual Alexander Technique lessons and a small group Alexander class at Mitchell Conservatorium in Bathurst.
